An article from Harvard Health Publishing recently announced five of the best exercises you can do for your health. Swimming: According to the article, swimming…

You might be asking yourself what benefits can a smile have? We shouldn’t underestimate the power of a smile, and the many benefits that come…

I’m not much of a coffee drinker. It tastes the way I imagine battery acid would, but I’m not going to try to get a…

There are tons of drinks that are absolutely awful for your teeth. They either contain too much sugar or chemicals that erode your enamel. Not…

Last week we briefly discussed oil pulling. However, there are more benefits to oil pulling than just whiter teeth. Although that is pretty great. The…

I’m sure you’ve seen a ton of teeth whitening products out on the market. If you’re hesitant to try them, we’re right there with you….

When it comes to taking care of our teeth, it’s easy to make mistakes. In fact, you might be prone to some of them without…

There’s a lot of products on the market geared towards oral health. However, many people are unsure of what they need to take care of…

If you’ve spent any amount of time on Instagram, then you’ve heard of Flat Tummy Tea, a tea promising to detox your gut. Flat Tummy…

There are tons of trends that aren’t what they seem. Some end up damaging your body all while promising to help. Today, we’re going to…