If you’ve spent any amount of time on Instagram, then you’ve heard of Flat Tummy Tea, a tea promising to detox your gut. Flat Tummy…

There are tons of trends that aren’t what they seem. Some end up damaging your body all while promising to help. Today, we’re going to…

As an avid reader, discovering that there are health benefits to summer reading makes my heart burst with joy. A recent article published by Social…

Here are a few of the highlights for the 2019 health awareness calendar. It’s important to make sure all aspects of your health are in…

There’s one aspect of health that is often overlooked when it comes to the elderly. According to this US News article, about 29% of adults…

Red wine has plenty of health benefits. Researchers have found that some of the chemicals found inside of red wine can help fight tooth decay…

We’ve discussed charcoal toothpaste on this blog before. Yet, I have to bring it back up. The obsession with charcoal toothpaste comes from its whitening…