Yes, the Super Bowl is about football. However, it’s important to note that the Super Bowl is also about food. Growing up, I never had…
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When I hear the word charcoal, I think of art supplies and grilling. I’m not too keen on the idea of putting charcoal in my…
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With a surge in popularity, the word “probiotic” has appeared more and more across grocery stores. Thanks to Instagram influencers kambucha is the new millennial…
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It’s the start of a new year, so you’re going to see a lot of people create resolutions or goals for this year. Setting goals…
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Every now and then we don’t feel so great about ourselves. I know this happens to me, and I always struggle to find healthy ways…
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It’s hard to imagine Alzheimer’s disease having any connection with periodontal diseases. How could the state of our mouths possibly affect our brains? The University of Illinois at…
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Every aspect of health works in tandem. Unfortunately, many of us forget this. I’m guilty of this myself. I’ll work out and eat right, but I…
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Our mouths are a gateway to our bodies. The bacteria in your mouth can indicate if you are vulnerable to larger health risks. For example,…
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There’s no easy way to say it. How do you tell someone that their breath smells without causing tension in your relationship? I wish I…
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Let’s be honest with ourselves for one minute. We can all do a lot better when it comes to our diets. As someone who attended college once…
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